BLOG of Marcel Ekkel - sharing of experiences and observations whilst living and working in Asia
Tuesday, 30 November 2010
Monday, 29 November 2010
Maiden run on my vibram five fingers
Just finished my maidenrun on my vibram five fingers. Felt better than expected.had a good speed and cadance. Felt the Achilles feeling different. The biggest change was my little toe freeing up. Running on those shoes gives a good sense of freedom.
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- Posted using Mobypicture.com
Sunday, 28 November 2010
Madness leaving the racecourse by Mtr
The races are About to finish....so many people leaving and using the special Mtr.
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- Posted using Mobypicture.com
Wednesday, 24 November 2010
Monday, 22 November 2010
Sunday, 21 November 2010
Saturday, 20 November 2010
Friday, 19 November 2010
Thursday, 18 November 2010
Tuesday, 16 November 2010
Monday, 15 November 2010
Sunday, 14 November 2010
Yum yum yum
Vague Dumplin, cucumber, egg, jellyfish, shredded potatoe and some other weird green stuff
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- Posted using Mobypicture.com
Saturday, 13 November 2010
Wednesday, 10 November 2010
Monday, 8 November 2010
Saturday, 6 November 2010
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